5 Reasons You Might Need A Sleep Doctor

 

1. You feel exhausted throughout the day

Excessive daytime drowsiness may be a symptom of more serious underlying sleep problems, such as sleep apnea or narcolepsy. These diseases impair the quality of sleep, resulting in numerous short awakenings. A sleep apnea dentist helps so much to resolve most of the sleep disorders.

Most individuals need seven to nine hours of sleep every night to feel refreshed on a consistent sleep-wake pattern. Sleepiness is a natural consequence of sleeping less than one’s sleep needs.

This extreme drowsiness may be seen when doing sedentary activities such as reading, watching television, driving, or sitting in a conference. It may be diagnosed subjectively using a questionnaire such as the Epworth drowsiness scale. A diagnostic polysomnogram and multiple sleep latency tests may be indicated to determine the condition’s degree and origin. Apart from addressing the underlying sleep issue and providing appropriate sleep hours, stimulant medication may be required.

2. You suffer from chronic sleeplessness.

You may have trouble sleeping, resulting in repeated awakenings during the night. Some individuals who have insomnia may wake up earlier than necessary in the morning and cannot go back to sleep. What makes insomnia so aggravating is that you’re probably weary and want to sleep. However, you are unable to fall asleep for some reason.

While occasional insomnia may be aggravating, being unable to sleep occasionally is seldom a cause for alarm. If you’re constantly battling insomnia, it may be time to contact a doctor. It might be a symptom of persistent insomnia, a prevalent kind of sleep problem.

Insomnia may be associated with a variety of different underlying disorders, including the following:

• Stress,
• Anxiety and sadness
• Asthma
• persistent discomfort
• narcolepsy
• syndrome of trembling legs
• obstructive sleep apnea

3. Excessive weariness impairs your quality of life

If you are feeling exhausted that you cannot accomplish your work or enjoy your awake time, it is time to consult with your physician about a sleep study. It is especially true if you’ve seen a rise in blood pressure or the start of a mental health condition such as anxiety or sadness

We need a regular sleep routine to guarantee that our minds and bodies are rejuvenated in the morning. While you may sleep after you’re dead, you need enough sleep to appreciate life while you’re living.